Resources
A collection of resources and guides I’ve created to make health information a little easier to understand and navigate.
GUIDE
Between Feeds
A practical guide to expressing, storing and feeding breast milk.
When feeding becomes a shared responsibility, having simple instructions can make things a little easier. This guide helps parents and caregivers know how to express, store, thaw and feed breast milk safely.
GUIDE
Before Baby Arrives
A practical guide for expecting parents
Preparing for a baby can come with a lot of questions, advice and things to think about. This guide designed to help expecting parents navigate the pregnancy with a little more clarity and confidence
Digital Guide. Available on Gumroad